Services
In office therapy
My office is located at 212 E. Tremont Ave, Suite C, Charlotte, NC — in the South End and Dilworth neighborhood. You can take a seat on the couch, sip on your coffee or tea, and have a space that is just for you.
Virtual therapy
From the comfort of your home, we can meet virtually if you are located in North or South Carolina. As long as you have a quiet and private space, you can stay in your sweats or meet me in the middle of a work day. Virtual therapy can be convenient and allow for access to services when you aren’t able to come into my office.
Walk and talk therapy
If you are interested in walk and talk therapy, we can discuss if this may be right for you. Walking around leisurely outside while doing talk therapy can feel more comfortable for some, allow for grounding in nature, and can be a way to explore how movement impacts emotional regulation in real time.